CONNECT. EMPOWER. TOGETHER
Change takes time, willingness and courage.
Obtain clarity and build a toolbox of emotional skills to navigate your life and relationship challenges and start creating changes in your life with an emotion-focused & somatic therapist.
Anxiety therapist in New York & Florida
Welcome!
Thank you for finding me.
My name is Kaori Stram. I am a New York based therapist specialized in anxiety treatment.
I work with adult individuals (18+) who are struggling with a variety of anxiety and stress symptoms (feeling restless, tense, irritable, difficulty focusing & breathing, panic attacks, PTSD symptoms, just a name a few).
While I am based in New York, I work with people online throughout the state of New York and Florida.
I am here to help you ease your mind, feel unstuck and transform. So you can fully live your life.
Are these feeling familiar ?
“I have doubt about my ability and often feels something wrong with me”
“I am constantly worried and it feels hard to shake off negative thoughts”
“I want to stop people from walking all over me”
“I don’t feel myself”
“I don’t feel understood and heard”
Feeling stuck in a pattern?
High-functioning anxiety: you’re able to function well in the various aspects of life, but suffer from significant anxiety.
Imposter Syndrome: you’re having feelings of inadequacy and self-doubt as well as being a “fraud.”
Perfectionist: you tend to set excessively high standards, become self-critical and worried about other’s evaluation.
People-pleaser: you consistently try to please others, often at the expense of your own needs